3 Easy Tips For A Successfull Diet
Here are some simple tips you can add to your daily routine right now to get better results.
1) Drink 8-10 glasses of water each day Okay, for many people this is a big problem. Water doesn’t taste all that great generally because water doesn’t really “taste” like anything. Drinking a good amount of water each day gets easier the more you actually do it. It is simply a matter of conditioning your taste buds, and yourself, so that it becomes easier to do
2) Do not skip breakfast! Eating breakfast is not only good for overall weight loss, it will help you stay on track with your diet the rest of the day. You are more likely to binge on something sweet and in the “bread” group if you skip breakfast.
3) Eat at least 3 meals each day. Just like eating breakfast will increase your metabolism, so will eating more often. This will also help you reduce your bad-carb intake by making sure that your snacks are planned and occur regularly throughout the day.
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Delicious Chocolate Cupcakes Recipe
Preheat oven to 350 degrees. Line standard muffin cups with paper liner. In a large bowl, whisk together sugar, flour, cocoa powder, baking soda, baking powder, and salt. Add buttermilk, vegetable oil, and 1 1/2 cups warm water; whisk to combine. Add eggs and vanilla extract and whisk until smooth…